JUST IN: Understanding menstrual cramps: Types, causes, and when to seek help 

  Menstrual cramps, medically referred to as dysmenorrhea, are a common experience for many girls and women during their menstrual cycle. While the intensity and nature of cramps vary widely, understanding the different types can help individuals better manage their symptoms and seek appropriate support. Below, are the various types of menstrual cramps, their causes, and
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